Health
Intermittent Fasting, Protein Pacing Promote Healthy Gut Bacteria

In the quest for optimal health, the importance of gut bacteria cannot be overstated. A…

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Health
Plant-based UFPs Linked To Higher Risk Of Cardiovascular Disease

In recent years, there has been a significant shift towards plant-based diets, driven by a…

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Health
Researchers Say Regular Walking Reduces Lower Back Pain

In a fast-paced world where sedentary lifestyles have become the norm, the importance of regular…

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Intermittent Fasting, Protein Pacing Promote Healthy Gut Bacteria

In the quest for optimal health, the importance of gut bacteria cannot be overstated. A thriving gut microbiome plays a...

Read More »
Plant-based UFPs Linked To Higher Risk Of Cardiovascular Disease

In recent years, there has been a significant shift towards plant-based diets, driven by a growing awareness of health benefits...

Read More »
Researchers Say Regular Walking Reduces Lower Back Pain

In a fast-paced world where sedentary lifestyles have become the norm, the importance of regular physical activity cannot be overstated....

Read More »
Do Multivitamins Help People To Live Longer ?

In a world increasingly dominated by convenience and fast-paced lifestyles, the prevalence of ultra-processed foods has surged, offering quick and...

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Consuming Ultra-processed Foods Increases Risk Of Premature Death Up To 10%

In a world increasingly dominated by convenience and fast-paced lifestyles, the prevalence of ultra-processed foods has surged, offering quick and...

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